Chakra Dharanam - Part 2

Chris Barrington - Dru Meditation's outstanding meditations on the 4 higher chakras - with preparatory movements & breathing techniques.

Make the qualities of the higher chakras your own - develop greater love, excel in communication, attain your purpose and become deeply centred.

For thousands of years advanced meditators have used chakra meditation, concentration, and visualisations as a means to unlock their hidden potential. Now, with this CD, you too can make contact with these vortices of energy and open the door to new perspectives in your life.

Suitable for beginners and advanced meditators.

1. Introduction
2. Body awareness and movement
3. Breath awareness and expansion
4. The breath of the earth
5. Anahata (heart chakra) Dharanam II - The breath of light
6. Vishuddhi (5th chakra) Dharanam - Awakening inner expansion
7. Ajna (6th chakra) Dharanam - Opening to true vision
8. Sahasrara (7th chakra) Dharanam - Connecting to the infinite.
   

Background articles

Chakra Meditation CD 2 - Chris Barrington

Further background material and articles on Chakra Meditation CD 2 featuring Chris Barrington are currently under preparation. Please call back to this site soon!

In the meantime, you might like to read more about Dru Meditation...